Acethinker menu

How to Reduce Video Size for Instagram

feature compress video for instagramInstagram has been the most influential video and photo-sharing social media platform in the past years. According to recent studies, Instagram has been at the top six in global social network rankings about the number of active users. Over 1 billion monthly active users have been curated for this social media application. In line with that, Instagram's developers enhanced and upgraded the application's video and photo sharing capability. It is feasible to enable users to share a wide range of content such as photos, videos, daily stories, and even go live on this platform. Sadly, this tool has its drawbacks when it comes to video-sharing features. The tool's compatible video dimension, duration, and size are limited; thus, many users have a hard time posting longer videos on this platform. Because of that, this article gathers around and scrutinizes the best solutions on how to compress video for Instagram.

Navigation of Contents

About Instagram Video Format, Dimensions, and Size

Before we tackle how to make video smaller for Instagram posts, we need to discuss first what its format is, dimension, and media sizes. Instagram is a social media application that continuously provides a new way to tell our daily activities. Aside from square pictures we all know and like, Highlights and Instagram stories enable us to curate media files on our timeline that stay on our feed. With its newest update, this platform launches its Instagram TV, also known as IGTV. This feature lets users upload long-form videos in a vertical format favorable for people into the advertising industry, offering how-to tutorials and providing behind-the-scenes tours. Always keep in mind that IGTV required an aspect ratio of 4:5 and 9:16 before you upload your video. More so, this platform provides video sharing capability with a minimum required resolution of 600 pixels. Below are the Instagram media sizes, format, and aspect ratio that users utilize to upload videos and Instagram images.

Type of Instagram Posts Dimension in Pixels
Instagram Post 1080 x 1080 (1:1 ratio)
Instagram Profile Photo 360 x 360
Instagram Landscape Photo 1080 X 608 (1.91:1 ratio)
Instagram Portrait 1080 x 1350 (4:5 ratio)
Instagram Story 1080 x 1920 (9:16 ratio)
IGTV Cover Photo 420 x 654 (1:1.55 ratio)
Video Format Supported MOV and MP4
Audio Format Supported AAC and MP3
Video Duration Videos can be 3 seconds to 60 seconds.

Best Way to Compress Video for Instagram on Windows/Mac

This part will talk about the efficient and effective way to compress MP4 for Instagram by utilizing desktop software AceThinker Video Master. This software is a multi-format converter and compressor that enables users to reduce the size, dimension, aspect ratio of the video to be favorable on posting on different social media platforms such as Instagram, Facebook, TikTok, etc. It is very user-friendly, with all the features buttons displayed at the topmost part of the interface. It also supports a vast number of input and output video formats. Some of these are MP4, MOV, etc., which are compatible with Instagram posts and stories. Additionally, this software is inevitably good at compressing 4K and HD videos without compromising their original quality. To benefit the most from this tool, users can enable multiple compressing with its fast compressing capability up to 50x faster than other desktop compressor software.

Key Features:

  • It can enhance video quality by utilizing its up-scale resolution feature.
  • It can also remove background noises.
  • It is equipped with video stabilization for shaky footage.
  • It can convert Instagram videos into 3D videos for more professional-looking video output.
  • It can make and merge GIFs for Instagram posts by utilizing its GIF maker tool.

  • Equipped with a built-in media player to preview compressed Instagram videos.
  • Its Media Metadata Editor can edit media information.
  • It can modify the resolution, frame rate, and bitrate of videos.
  • It supports lower-quality videos such as SD videos.
  • It can serve as a video cutter without a watermark for different social media platforms like Instagram, TikTok, Facebook.

  • Not yet available on mobile devices.

Step-by-step walkthroughs on how to compress video for IGTV, stories, and posts.

Step 1 Install Instagram Desktop Video Compressor

To get started, install the AceThinker Video Master on your device by clicking the download button below. The setup process is simple; pass through the wizard or the installation prompt. Wait until the installation is complete. A pop-up window will appear, then evaluate its features and navigation.

Try it for Free

vm interface

Step 2 Import Instagram Videos

Next, to import Instagram videos on the tool, click the Toolbox panel, access the Video Compressor button, and a pop-up window will appear. Click the “+” button to add video files. Navigate and browse on your device location to select your preferred video. Click the OK button to add the video to the tool’s system successfully.

compress video for instagram vm import

Step 3 Compress Video for Instagram

Once imported, the compressing panel will appear. This window will provide you a vast number of compressing features. Some of these are, reducing file size, changing the format, modifying bitrate, altering resolution, and more. Additionally, you can change the output folder by accessing the folder icon at the lowermost part of the window. Click the Compress button to continue the process. Once done, the output folder will appear to preview the compressed video.

compress video for instagram vm compress

Step 4 Preview and Share Video on Instagram

For the finale, preview the compressed video to double-check its output appearance. Access your Instagram account, then choose the type of posts that you want to utilize; Instagram stories, Instagram posts, or IGTV. Once successfully uploaded, you can check on the Video Master again to utilize it for compressing new Instagram videos.

compress video for instagram vm play

How to Compress Video File for Instagram Online

Suppose that you are not a tech-savvy person and easily get confused about desktop software. In this part, we will tackle how to reduce video size for Instagram using an online web-based tool AceThinker Free Online Converter. This online tool is user-friendly; with one button to click, the compressing tools will be available on your browser tab. Additionally, it can trim videos and resize the video according to your preferred duration, which is perfect for Instagram stories and posts. It can also modify the speed of the video into slower or faster playback speed by utilizing its Play Speed feature. Furthermore, it is equipped with a vast number of video formats, including the supported format of Instagram, such as MP4, MOV, and more.

Key Features:

  • It offers video presets compatible for Samsung and Apple devices and others.
  • It uses advanced settings to customize videos with different functions like codecs, resolutions, bitrate, and more features.
  • It is equipped with a video editor without watermark features such as trimming, cropping, etc.

  • No annoying ads.
  • Completely free.
  • Limitless compressing and conversion process.

  • Need the internet to access its compressing and converting functions, no to offline process.

A quick guide and walkthrough on how to use the Free Video Online Converter as Instagram video compressor.

Step 1 Access the Online Instagram Compressor

To start, access the web-based tools first on your web browsers such as Chrome, Firefox, etc. Get used to its interface and navigation for easy and quick compressing videos. Launch the application by clicking the Select Files to Start button.

fvco interface

Step 2 Compress Video Online for Instagram

After the application has been launched, your device folder will pop up to import videos. Browse over and select your preferred video that needs to be compressed. Click the Open button to add and import the video. Once the system analyzes the video, a new window will appear. Access different features to enhance and compress the Instagram video. Modify the file size, aspect ratio, duration, and even the output format of the Instagram video. Click the Convert button to save the changes made.

compress video for instagram fovc compress

Step 3 Preview and Share the Compressed Video to Instagram

Lastly, once the file has been converted and compressed successfully, a notification will appear. Click the Open button to access the output folder. Play and preview the video. To share the video on your Instagram account, simply access the video and photo sharing platform and go to the stories or posts button to spread and share the converted video.

compress video for instagram fovc share

FAQs about Instagram Video Compressor

1. Can Instagram direct messages compress video?

Well, the Instagram direct message can only allow a specific size of the video to be uploaded to be shared on different accounts. If users try to send videos above the size limit, Instagram will automatically compress them, causing them to lose the original quality.

2. How to compress video on Instagram without losing the original quality?

Acethinker Video Master is perfect for users who utilize desktop software to compress videos. Its multi-core processor enables users to compress video 50x faster than different desktop software without losing the video's original quality. On the other hand, Free Online Video Converter is a much simpler and quicker tool to use. It does not need to install any desktop software or plug-ins to access its compressing features. The great thing about this web-based tool is, it is completely free to use.

3. Can these Instagram Video Compressors do more aside from compressing videos?

Absolutely! Video Master and Free Online Video Converter are multi-purpose tools. They can convert different videos into different formats, perfect for selected social media platforms like Facebook, TikTok, Twitter, YouTube, etc.

author portrait
Back to top
Contact Us