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Better Guidelines: How to Reduce Video Size for Instagram

feature compress video for instagramInstagram has been the most influential social media platform in the past years. According to recent studies, Instagram has been at the top six in global social network rankings. Over 1 billion monthly active users have been curated for this social media application. In line with that, Instagram's developers upgraded the application's video sharing capability. It can share a wide range of content such as photos, videos, daily stories, and even go live on this platform. Sadly, this tool has its drawbacks when it comes to video-sharing features. The tool's compatible video dimension, duration, and size are limited. Thus, many users have difficulty posting longer videos on this platform. Because of that, this article gathers around and scrutinizes the best solutions on how to compress video for Instagram.

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About Instagram Video Format, Dimensions, and Size

Before we tackle how to make video smaller for Instagram posts, we need to discuss first what its format is, dimension, and media sizes. Instagram is a social media application that provides a new way to tell our daily activities. Aside from square pictures we all know, Instagram stories enable us to curate media files on our timeline that stay on our feed. This platform launches its Instagram TV with its newest update, also known as IGTV. This feature lets users upload long-form videos in a vertical format. It is favorable for people in the advertising industry and behind-the-scenes tours. Remember that IGTV requires an aspect ratio of 4:5 and 9:16 before you upload your video. More so, this platform provides video sharing capability with the least required resolution of 600 pixels. Lastly, this social media platform is equipped with video editor without watermark. It can enhance and change the quality of the video clips. Below are the recommended Instagram media sizes, format, and aspect ratio.

Type of Instagram Posts Dimension in Pixels
Instagram Post 1080 x 1080 (1:1 ratio)
Instagram Profile Photo 360 x 360
Instagram Landscape Photo 1080 X 608 (1.91:1 ratio)
Instagram Portrait 1080 x 1350 (4:5 ratio)
Instagram Story 1080 x 1920 (9:16 ratio)
IGTV Cover Photo 420 x 654 (1:1.55 ratio)
Video Format Supported MOV and MP4
Audio Format Supported AAC and MP3
Video Duration Videos can be 3 seconds to 60 seconds.

Best Way to Compress Video for Instagram on Windows/Mac

This part will talk about the efficient and effective way to compress MP4 for Instagram. This process is possible by utilizing desktop software AceThinker Video Master. This software is a multi-format compressor that enables users to change different parameters. It can reduce the video's size, dimension, aspect ratio. These functions favor posting on different social media platforms. Some of these are Instagram, Facebook, TikTok, and others. It is very intuitive, with all the features buttons displayed at the topmost part of the interface. It also supports a vast number of input and output video formats. Some of these are MP4, MOV, etc., which are compatible with Instagram posts and stories. Additionally, this software is good at compressing 4K and HD videos. Users can perform this process without compromising their original quality. To benefit the most from this tool, users can enable many compressing with its fast compressing capability. It offers to compress video with a speed up to 50x faster than other compressor software.

Key Features:

  • It can enhance video quality by utilizing its up-scale resolution feature.
  • It can also remove background noises.
  • It is equipped with video stabilization for shaky footage.
  • It can convert Instagram videos into 3D videos for more professional-looking video output.
  • It can make and merge GIFs for Instagram posts by utilizing its GIF maker tool.

  • Equipped with a built-in media player to preview compressed Instagram videos.
  • The Media Metadata Editor can edit media information.
  • It can change the resolution, frame rate, and bitrate of videos.
  • It supports lower-quality videos such as SD videos.
  • It can serve as a video cutter for different social media platforms. These include Instagram, TikTok, Facebook.

  • Not yet available on mobile devices.

Below are the step-by-step guides on how to compress video for IGTV, stories, and posts.

Step 1 Install Instagram Desktop Video Compressor

To get started, install the AceThinker Video Master on your device. It is possible by clicking the download button below. The setup process is simple; pass through the wizard or the installation prompt. Wait until the installation is complete. A pop-up window will appear, then test its features and navigation.

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vm interface

Step 2 Import Instagram Videos

Next, to import Instagram videos on the tool, click the Toolbox panel. Then, access the Video Compressor button, and a pop-up window will appear. Click the “+” button to add video files. Navigate and browse on your device location to select your preferred video. Click the OK button to add the video to the tool's system.

compress video for instagram vm import

Step 3 Compress Video for Instagram

Once imported, the compressing panel will appear. This window will provide you with a vast number of compressing features. Some of these are, reducing file size, modifying bitrate, altering resolution, and more. Additionally, you can change the output folder by accessing the folder icon at the lowermost part of the window. Click the Compress button to continue the process. Once done, the output folder will appear to preview the compressed video.

Step 4 Preview and Share Video on Instagram

For the finale, preview the compressed video to double-check its output appearance. Access your Instagram account, then choose the type of posts you want to use; Instagram stories, Instagram posts, or IGTV. Once successfully uploaded, you can check on the Video Master again to use it for compressing new Instagram videos.

compress video for instagram vm play

How to Compress Video File for Instagram Online

Suppose that you are not a tech-savvy person and get confused about desktop software. This part will tackle how to reduce video size for Instagram using an online web-based tool AceThinker Free Online Converter. This online tool is user-friendly; the compressing tools will be available on your browser tab with one button to click. Additionally, it can trim videos and resize them according to your preferred duration. It is perfect for Instagram stories and posts. It can also change the speed of the video by utilizing its Play Speed feature. Furthermore, it has a vast number of video formats. These include the supported format of Instagram, such as MP4, MOV, and more.

Key Features:

  • It offers video presets compatible with Samsung and Apple devices and others.
  • It uses advanced settings to customize videos with different functions. These include codecs, resolutions, bitrate, and more features.
  • It is equipped with video editing features such as trimming, cropping, etc.

  • No annoying ads.
  • Completely free.
  • Limitless compressing and conversion process.

  • Need the internet to access its compressing and converting functions. It is not functional for offline processes.

Below is the quick guide and walkthrough on how to use the Free Video Online Converter as an Instagram video compressor.

Step 1 Access the Online Instagram Compressor

To start, access the web-based tools first on your web browsers such as Chrome, Firefox, and others. Then, get used to its interface and navigation for easy and quick compressing videos. Launch the application by clicking the Select Files to Start button.

fvco interface

Step 2 Compress Video Online for Instagram

After the application has been launched, your device folder will pop up to import videos. Browse over and select your preferred video that needs to be compressed. Click the Open button to add and import the video. Once the system analyzes the video, a new window will appear. Access different features to enhance and compress the Instagram video. Change the file size, aspect ratio, duration, and even the output format of the Instagram video. Click the Convert button to save the changes made.

compress video for instagram fovc compress

Step 3 Preview and Share the Compressed Video to Instagram

Lastly, a notification will appear once the file has been converted and compressed. Click the Open button to access the output folder. Play and preview the video. To share the video on your Instagram account, access the social media platform. Then, go to the stories or posts button to spread and share the converted video.

compress video for instagram fovc share

FAQs about Instagram Video Compressor

1. Can Instagram direct messages compress video?

The Instagram direct message can only allow a specific size of the video to be uploaded to be shared on different accounts. Suppose users try to send videos above the size limit. In that case, Instagram will compress them, causing them to lose the original quality.

2. How to compress video on Instagram without losing the original quality?

Acethinker Video Master is perfect for desktop software users to compress videos. Its multi-core processor enables users to compress video 50x. This is faster than different software and it keeps the original quality resolution. But, Free Online Video Converter is a much simpler and quicker tool. It does not need to install desktop software or plug-ins to access its compressing features. The great thing about this web-based tool is completely free to use.

3. Can these Instagram Video Compressors do more aside from compressing videos?

Video Master and Free Online Video Converter are multi-purpose tools. They can convert different videos into different formats. It is perfect for selected social media platforms. These include Facebook, TikTok, Twitter, YouTube, and others. Besides, this tool can also serve as a video cutter without a watermark.

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